Description

This package starts with the Special Relaxation Massage, which envelops all your muscles in a sense of generalized tranquility, achieved through manual and hot stone relaxation techniques.

The Special Relaxation Massage includes aromatherapy, is made with oils from the feet to the scalp, with special attention on the back and shoulders where the main tensions are located.

After the massage, your body and spirit are delivered to the aquatic environment of the float. In the absence of gravity pressure and sensory deprivation, you will float effortlessly and experience a unique experience that eliminates stress and tiredness, resetting your biological clock. Then the tea ritual takes place in the bamboo room, where you can choose your favorite tea from the teas menu.

Finally, the package ends with an invigorating Float in signature Oriental massage, performed on a tatami mat, which combines Thai, Ayurvedic and Shiatsu massage techniques, bringing the ancient wisdom of the East straight to your well-being.

You can choose to start the package with the Oriental Massage following the Floating Session and finally the Special Relaxation Massage. If this is your choice, the final effect of the package will be even more relaxing but less invigorating.

With this package you will get to know the 3 main Float in treatments, where relaxation, invigoration, various oriental massage techniques, flotation, weightlessness and 3 hours of immense pleasure are just some of the ingredients that will make Unforgettable this half day at the Spa.

More than the sum of all the effects of these treatments, by combining them, you will achieve a feeling of ultimate well-being.

This package, as well as the other Float in programs that include float sessions, is available only at Float in Spa Rato and Float in Spa Picoas.

Additional information

Duration of each Treatment	Massagem Especial de Relaxamento 60min – Sessão de Flutuação 40 min – Ritual do Chá – Massagem Oriental Float in 70 min
Special Relaxation Massage	A Massagem Especial de Relaxamento é a mais especial das massagens Float in. Não só porque é a massagem preferida pelos nossos clientes, mas também porque tem características únicas que diferenciam das demais massagens de relaxamento. ⠀ Revelamos os principais detalhes desta massagem: ⠀ ▪️ Utiliza pedras quentes vulcânicas, que têm inúmeros benefícios: o calor provoca a dilatação dos vasos sanguíneos e linfáticos, estimulando a circulação sanguínea e ajuda a eliminar toxinas. ⠀ ▪️ É realizada com óleos essenciais 100% puros de bergamota, alfazema ou ylang ylang para promover um maior relaxamento. ⠀⠀ ▪️ Uma vez que é nas costas e ombros que se acumulam as principais tensões musculares, esta massagem dedica uma atenção especial a essa zona do corpo, com mais tempo de massagem nesta zona e as técnicas de massagem mais eficazes. ⠀⠀⠀ ▪️ Inclui técnicas e movimentos de relaxamento exclusivos, que não encontra em nenhuma outra massagem. Esta massagem relaxa profundamente corpo e mente.
Efeitos e Benefícios Sessão de Flutuação	1️⃣ Fluctuation reduces stress Stress is considered to be one of the major health problems of this millennium and fluctuation is one of the best antidotes to stress. Total rest, sensory deprivation, absence of gravity pressure and body contact with water and salt at body temperature will reduce the stress levels of your body and mind. 2️⃣ One Float session equals 4/6 hours of sleep For those who are overworked, they will recover all their energy. Imagine yourself in the middle of the day with that feeling of low energy to work, take 1 hour to float and you will see that all energy will be recovered. 1 hour of float equals 4/6 hours of sleep, so the feeling of refreshment is complete. Flotation also reduces jet lag, a fatigue resulting from hourly decompensation and resets the biological clock. 3️⃣ It also helps you sleep better at night Fluctuation is especially suitable for insomnia sufferers. Once you float, you will fall asleep much more easily and have a more restful sleep. Sleeping well is critical so that the next day everything goes better and the sleeping process is critical to mental balance. 4️⃣ Improves mood A Float session will make you feel more optimistic and motivated to perform your tasks. Several studies validate that fluctuation also helps reduce the rate of depression by making you feel more positive. 5️⃣ Fights chronic headaches Flotation is the best way to reduce migraines completely naturally. In just one session you will experience a great decrease in these symptoms and regularly performing the elimination of migraines will be almost complete, with long-term effects. 6️⃣ Promotes Muscle Relaxation in sports Many top athletes use this therapy to accelerate muscle recovery and to contribute to better performance. Floatation is famous in football, is used regularly by the Australian Olympic team, is used by footballers and many other sports. Footballer Wayne Rooney and well-known UFC member Joe Rogan float so regularly that they choose to set up a float tank at home! But why does flotation bring so many benefits to sportsmen? Fluctuation accelerates injury recovery time, reduces lactic acid accumulation, quickly eliminates fatigue, helps reduce pain and inflammation, reduces cortisol levels, relaxes the mind, improves concentration / focus, improves circulation of oxygen. Even if you are not a competitive athlete, after a trip to the gym or after running several kilometers the result of floating is very positive. For professional sportsmen, flotation also helps to improve concentration. 7️⃣ Stimulates cognitive abilities Fluctuation and sense deprivation reduces tension, stress and fatigue, which boosts memory and concentration as well as enhances creativity. Studies show that ideas conceived during and after flotation therapy were better and more creative than those developed without flotation sessions. 8️⃣ Improves the appearance of skin and body Epsom salt, used to make the body float effortlessly, tones it, softens the skin and has a powerful detoxifying effect. 9️⃣ Reduces joint inflammation The use of Epsom Salt is extremely beneficial for bones and joints because it is rich in magnesium sulfate and has analgesic, relaxing, soothing and anti-inflammatory action. Fluctuation and contact with Epson salt has a very positive effect on decreasing the symptoms of arthritis and arthritis, as when absorbed by the body, the magnesium that makes up this salt helps to calm and relax the muscles and joints that are affected by arthritis. 🔟 For mummy's to be, fluctuation has great benefits Muscle pain decreases and leg swelling is reduced as fluctuation stimulates circulation. The feeling of lightness is returned and migraines are eliminated. Floating helps pregnant women sleep much better at a time when it is difficult to find a good resting position. Fluctuation can be safely performed from the 12th week until the end of pregnancy, and in recent weeks is when pregnant women benefit most from this therapy. It is also beneficial in the postpartum period as it helps the new mom to have a deeper rest, feel more relaxed, more energetic, as well as restoring lost hours of sleep. These are the top 10 benefits of this unique therapy, which have been scientifically validated in several studies, but there are many other therapeutic benefits. Visit the page of our website where we present several scientific studies that validate these therapeutic benefits (https://float-in.pt/servicos-spa/estudos-cientificos/)
Oriental Float in Massage	A Massagem Oriental Float in é, desde 2008, a mais exclusiva das massagens Float in ao juntar o melhor das Massagens Ayurvédica, Shiatsu e Tailandesa. ⠀ Explicamos-lhe de onde provém cada técnica: ⠀ ▪️ Pressões ao longo do corpo: Do Japão e da Massagem Shiatsu provêm as pressões que são realizadas ao longo de todo o corpo durante a massagem; ⠀ ⠀ ▪️ Alongamentos: Os alongamentos feitos durante a Massagem Oriental foram inspirados na Massagem Tailandesa. Para um melhor aperfeiçoamento destas técnicas esta massagem é realizada num tatami (tapete de massagens); ⠀ ⠀ ▪️ Deslizamentos e amassamentos: ao longo de toda a massagem são realizadas várias técnicas da Massagem Ayurvédica como deslizamentos e amassamentos de todos os músculos do corpo. Esta massagem proporciona um alívio imediato dos sintomas de stress e uma sensação única de revigoração e leveza.
Duration	3h