While you float, you will release yourself from your sense of touch. Your body, now free from the force of gravity, does not distinguish water temperature from air temperature. All the visual and hearing stimuli are eliminated, so that in the total absence of senses you can achieve a state of absolute rest, which takes you into a unique experience of peace and tranquility.
A floating session provides numerous therapeutic benefits, including the elimination of stress and physical and mental fatigue. Floating enhances physical and cognitive abilities, and promotes the reduction or elimination of muscle pain. One of the main benefits of flotation is that it improves the sleep process and reduces insomnia.
Inside the float:
Upon entering the floatation capsule you will feel the comfort of water at body temperature. Each capsule contains 300 kilograms of Epsom salt, giving the water the density it needs to float effortlessly. As if levitating, in the absence of gravity.
As it floats, it frees itself from the sense of touch, as the body is free from the force of gravity. Your brain fails to distinguish between the temperature of the water (approximately 34º) and the temperature of the body itself
All visual and auditory stimuli are reduced so that, in the deprivation of the senses, you can reach a state of deep rest, providing an experience of peace and absolute tranquility.
In these conditions, negative thoughts and worries disappear and the brain enters a register of theta waves. This is the brain rate that Buddhist monks can achieve after several years of training and meditation (see more about theta waves, in additional information).
Gradually you can relax all the muscles in your body and the tensions disappear. Physical and mental fatigue is replaced by the restoration of energy, and the feeling is one of pure well-being.
After float session:
These effects last until the end of the day and you will be able to sleep very peacefully. The next day you will feel the difference in your physical, mental and emotional state.
If you wish, you can combine the float with another service of the Float in Spa, such as a massage for example. By combining float session with other treatments, you will enhance their effect for a perfect wellness experience.
After each float session, we invite you to the tea ritual in the lounge in the relaxation room, before resuming your routine, stress free, relaxed and completely refreshed.